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Areas Of Expertise

  • Strength and Conditioning
  • Nutrition and Weight Management
  • Functional Training
  • Sports Specific Training
  • Combat Sports
  • Kettle Bell Training
  • Post op Rehab
  • Female only Fitness Training
  • Personal Training
  • Kickboxing
  • Wrestling
  • Brazilian Jiu Jitsu


Lanch is a fully qualified Sports Scientist who has studied under the Strength & Conditioning guru, Barry Gibson.

Lanch is a former MuayThai fighter earning the Northern Area Title and currently holds the Made 4 the Cage Professional MMA Straw weight title.

Lanch is a BJJ Purple belt under Head Coach Martin Wilby.